So What Is BMI?
BMI stands for Body Mass Index. It is a number that is calculated from a persons weight and height. A huge amount of healthcare professionals worldwide happen to use a BMI to help them determine whether a person is hugely overweight or classed as clinically obese. If people are obese or very overweight they increase their risk of developing huge heart problems and even heart disease as well as, a stroke, diabetes and certain cancers such as colon, breast and even endometrial.
Another problem is that if you have a lot of body fat you can also start feeling very depressed and increase your chances of getting arthritis and stop you suffering from low self esteem.